I am not exactly sure what is the matter with me lately. I am starting to wonder if I am depressed. I looked up symptoms of depression and I have several of them. I feel anxious, tired, cranky, irritable, I can't focus and I cry several times a day.
I keep hoping that I will snap out of this funk, but it is dragging on and on and it is really getting annoying. I can understand if I had some life altering event or episode to catapult me into a depression, but I really cannot think of anything. All I know is that I am finding it harder to complete daily tasks and the work I do manage to get done is lacking in effort and quality.
I feel sad a lot. Maybe it is the change in the season? I hear people suffer from season mood disorders when your sunlight exposure is dramatically less than usual. If that is the case, then I can't wait until Spring! It is going to be a long winter.
Christmas is in a few days. I don't feel happy about that and I think that makes me feel guilty. I don't really like the holidays that much anymore now that I am responsible for making them wonderful for other people. There is a lot of pressure to find the perfect gifts for my kids and I am unsure as to what to get them. Unfortunately, everything they talk about costs a lot of money and I just don't have it to spend. I don't like how there is so much focus on "getting stuff" for Christmas. I don't want my kids to feel like Christmas was a let down because they didn't get more things. That isn't what the point should be.
I do have some gifts purchased and I thought about wrapping them today. I looked at them and I had no interest in wrapping a single one of them. The thought of wrapping them actually made me anxious and it gave me a headache. They didn't get wrapped. They are still sitting there waiting to be given some attention. I suppose I will do it eventually.
I feel like I'm so out of sorts. I have never been this behind at Christmas time. I just want to stay in bed and pull the covers over my head. I need sleep so badly, yet I lie awake and listen to the rest of the house sleep. After several hours of trying to push the racing thoughts out of my head, I finally drift off to sleep. Only to be awoken a few hours later because it is time to get up and drudge through another day. I just wish I could get a good night of sleep; quiet, uninterrupted sleep. Maybe that would do me a world of good.
0 comments:
Post a Comment